Goodness: ORGANS & MUSCLE MEAT
Organ meats are often referred to as "superfoods" because they are packed with Vitamins & Nutrients, including:
- Vitamin B - Iron - Phosphorus - Copper - Magnesium - Vitamin A - Vitamin D - Vitamin E - Vitamin K
Across the world, many different cultures like to use an animal in its entirety for food, including making use of the blood, bones, & organs.
In the natural world, predatory animals are known to value the organs of their prey &, for example, to eat the liver first because it is so densely packed with nutrients.